Week 1 - Day 3

Started this morning using the C25k app for the first time. I hadn't realised how it worked,.dipping the volume when it's time to change from run to walk (or vice versa). It works really well, until I wanted to change the track.

As far as I can see, C25k doesn't run in the background. So when I went to navigated to meridian, I had to start again. Luckily I had cardio trainer running so I could keep count.

No stats again as the gps didn't log the whole route. It's going to be the same as the first one, though.

In keeping with the android theme, this post comes from my phone!

More next week.

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