The dog ate my homework

This week I did the unthinkable. Well, for me anyway. I slept through my alarm and missed a run!

I'm now wondering if it was psychological as I've been feeling a few twinges and was starting to worry about my calf getting injured again. It just so happened to be the big one, 46 minutes that is just about 5 miles. What a one to miss!

Here is what I've done so far since I downloaded the app and set up an account.

And this is what I did today.